At Thrive our instructor training programs are inspired by the sanskrit term Ahimsa, which ​means nonviolence, or to cause no harm or injury.

Thrive instructor training provides the foundation for graduates to lead safe, fun and effective classes that inspire people to discover their own path to wellness.

Our programs focus on form, safety and modifications in order to assess and meet the needs of all class participants.

Trainings will include the Thrive Instructor Fundamentals – teaching guidelines and strategies that provide the ability to connect with class participants, identify client needs, and teach effectively.

Trainings are ongoing. Contact us for information regarding our Barre Instructor Training Course and our 200 Hour Registered Yoga Teacher Training Course.