Category: Events

Restorative Yoga RESCHEDULED for Sunday, January 27, 2019

Due to the impending snowstorm, we have moved this class to next Sunday, January 27 at 1pm.  Registration remains open. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the longer holds of restorative yoga, your muscles are allowed to relax deeply. Props, rather than your muscles,… Read More »

Date Night Yoga

Discover a new way to connect with your partner… Can couple’s yoga make a difference in your relationship? Experts say yes, not only does attending a yoga class together enhance your relationship but couple’s yoga requires trust, communication, and your undivided attention. When you do couple’s yoga with your partner, you have to remain focused on them.… Read More »