Category: Workshops

HOLIDAY GIFT CHOICE…Date Night Yoga Gift Certificates!

Discover a new way to connect with your partner… Can couple’s yoga make a difference in your relationship? Experts say yes, not only does attending a yoga class together enhance your relationship but couple’s yoga requires trust, communication, and your undivided attention. When you do couple’s yoga with your partner, you have to remain focused on them.… Read More »

New Year’s Eve Yoga and Meditation with Jenn

Before the parties, the champagne and the ball dropping, join us for this very special practice. New Year’s Eve-Monday, December 31st, 7-9 pm Remember, with gratitude, the past year’s challenges and joys-both have made you stronger! Join us as we prepare to close a chapter in our lives and turn our sights to a fresh… Read More »

Happy Healthy New Year Cleanse Program 2019

Was 2018 a year of growth and transformation?  When it comes to health, think about what true health means to you. From a holistic perspective, true health does not only include exercise and a balanced diet. True health means living with joy and a sense of peace and purpose. The question is how do we  do… Read More »

Living Meditation with Kim Gebro, M.Ed.- Jan. 12, 2019

Meditation and Mindful Movement Practices for Skillfully Navigating Life’s Challenges & Creating the Way You Want to Feel Learn how to skillfully identify the story lines of your life that are causing you pain and inhibiting you from being able to flow with the changing circumstances of your mind, body, and environment. Begin to transform… Read More »