December is the Month of Giving! Your health and fitness is priceless, and your family thinks you are too. Getting healthy and staying healthy are things that we often find overwhelming and out of reach. There’s a ton coming up at Thrive in the New Year to help motivate, encourage and inspire you on your way. … Read More »
Fun Friday Yoga class for $5.00 every week! Now available for purchase online (or pay in person), this class is truly for everyone! Bring a friend-or 2 or 3– and enjoy a full hour class with one of our super-wonderful instructors each week. Pre-Registration is requested-this class will fill up fast! Sign me up!
Discover a new way to connect with your partner… Can couple’s yoga make a difference in your relationship? Experts say yes, not only does attending a yoga class together enhance your relationship but couple’s yoga requires trust, communication, and your undivided attention. When you do couple’s yoga with your partner, you have to remain focused on them.… Read More »
Meditation and Mindful Movement Practices for Skillfully Navigating Life’s Challenges & Creating the Way You Want to Feel Learn how to skillfully identify the story lines of your life that are causing you pain and inhibiting you from being able to flow with the changing circumstances of your mind, body, and environment. Begin to transform… Read More »