Mandala means “circle”… When we try too hard to meditate, we can easily lose touch with the reason why we decided to meditate in the first place. – Pema Chodron Does this sound like you? Have you been told that meditation is good for you, that it makes you feel better, but it’s a struggle… Read More »
Thrive Wellness Center is so very pleased to be welcoming @girishmusic on Friday, March 22 at 6 pm. Come experience yoga with singing for health, happiness, peace, and prosperity with Girish live. We will also have his cds, dvds, and books at the studio. If you’ve come to our yoga classes, chances are you have… Read More »
Making bone broth is super simple. Sip this delicious and nutritious broth on it’s own; use it instead of water to prepare your grains or use it as a base for a nutrient rich soup. This stuff is packed with good-for-your-gut benefits! All you really need is a slow cooker (or Instant Pot), cold water, vinegar,… Read More »
Fun Friday Yoga class for $5.00 every week! Now available for purchase online (or pay in person), this class is truly for everyone! Bring a friend-or 2 or 3– and enjoy a full hour class with one of our super-wonderful instructors each week. Pre-Registration is requested-this class will fill up fast! Sign me up!
In order to allow our staff time to spend quality time with family and for well-earned rest, Thrive will be closed for the following holidays and observances: Thanksgiving Day and the day after (Friday), Christmas Eve, Christmas Day, New Years Day, Easter Sunday, Memorial Day, July 4th, Labor Day Weekend (Saturday-Monday)