Personal Training

We know fitness can be hard sometimes. At Thrive we want to encourage and support you in whatever ways we can. Sometimes beginning with one-on-one-training is a great place to start. One-on-one training at Thrive is a safe, effective, fun and interesting way to create custom workout programs to target very specific needs. Whether you are post-physical therapy, postpartum, training for a marathon or just plain need some guidance, the program you develop with our professionals will be varied & progressive and geared toward improving your health and wellness. Our instructors are enthusiastic and supportive so that you can remain interested and motivated to stick to the program.